The risk of developing diabetes relies on a variety of factors. Some you can’t do anything about, while others can be mitigated. You may be familiar with the most common risk factors, but there are others that are often overlooked and with which most people haven’t even heard. There’s no guarantee that you’ll develop diabetes, but the more risk factors you have the greater the potential. Risk factors include:
- Age 45 or older
- Being African American, Alaska Native, American Indian, Asian American, Hispanic,, Native Hawaiian, Pacific Islander
- Family history of diabetes
- Gave birth to a child weighing 9 pounds or more
- Have high blood pressure
- High levels of triglycerides
- History of heart disease and/or stroke
- History of gestational diabetes
- Low levels of “good” cholesterol
- Not physically active
- Overweight or obese
- Polycystic ovary syndrome (PCOS)
- Skin on the neck or armpits that’s dark, thick or velvety
- Suffer from depression
There’s nothing you can do about your DNA or family history, but there are numerous measures that you can take to lessen the potential or delay the onset of diabetes. Eating a healthy diet and getting at least 30 minutes of exercise most days of the week will help you keep your weight in a normal range and also aid in managing blood pressure.
Diabetes takes a heavy toll on the body if left untreated or without sufficient management. You can have nerve pain known as neuropathy, lose your vision, and develop kidney disease/failure. Skin conditions are common, along with infections and heart disease.
It’s never too late to take action to improve your lifestyle and minimize the risk of developing diabetes. Eating a healthy diet, exercising, and working to maintain a healthy weight are critical steps if you have significant risk factors. Your family is counting on you.
If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.
If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!
Visit us at Sell Your Test Strips and get your free quote today!
Like us on Facebook
