“There’s an app for that” is more than just a saying or meme. There are dozens of beneficial apps that can help people track their weight loss, eat healthier, monitor their exercise, and even get health questions answered. The following are some of the apps that users have found most helpful. They’re free to use and some have in-app purchasing options.

Elevate

Improve skills in memory and math, the ability to focus and speak well, and the speed at which the brain works. There are in-app purchases, and users get a personalized training program that adjusts to them and their needs the more they use it.

Fabulous

For those that want to be more productive in multiple areas, this app employs a holistic approach to achieve that goal. The app prompts users about a myriad of habits that can help them lose weight, improve focus, maximize energy, and enjoy a more restful sleep.

HabitHull

This app turns maintaining healthy habits into a game. There are multiple types of analytics to track and monitor healthy habits and digital incentives are presented to encourage individuals to maintain them.

HealthTap

Individuals can search more than 2.5 million answers from doctors about health issues. It includes 850 conditions and 7000,000 topics. Users can also ask a question for free and receive a confidential reply from a physician within 24 hours. If the problem is urgent, users can pay a fee to see a doctor immediately.

Moodpath

This is a tool to help people monitor their emotional life. It utilizes a variety of proven techniques – including cognitive behavioral therapy – to help individuals understand their state of mind, eliminate negative behaviors, and accentuate positive ones.

MyFitnessPal

This is beneficial for anyone, but especially diabetics. It doesn’t steer users into any specific diet plan. It just tracks what’s being consumed and provides a breakdown in terms of carbs, fats and proteins. It allows individuals to set their own targets, goals and dietary needs.

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