People that are newly diagnosed with diabetes experience a range of emotions ranging from fear to anger and it can impede management of the disease. There are many components involved with the effective management of diabetes and some are easier to accomplish than others.

Attitude

One of the most important aspects of effectively managing diabetes is the attitude with which people approach it. There’s still a stigma attached to the disease that typically points to a lack of self-control. That’s false. Anyone can develop diabetes. It’s a disease like any other and those that approach it pragmatically will manage it most effectively.

Testing and Medication

Individuals will need to test their blood several times a day to ensure glucose levels aren’t too high or too low. Learning to administer insulin when needed is one of the most difficult parts of diabetes management for many people due to the syringes and needles involved. Administering the correct amount of insulin and taking any oral medications regularly are key elements in diabetes management.

Food

Every bite taken will affect blood glucose levels. Healthy eating is essential for everyone, but particularly for diabetics, to keep glucose levels within a safe range. Diabetics will need to learn about carbohydrates, how they affect glucose levels, and portion control.

Exercise

Regular exercise helps the body use insulin more effectively and aids in preventing insulin resistance. Exercise doesn’t need to be strenuous to be effective. Dancing, swimming, badminton, gardening or even a brisk walk is beneficial. Individuals need to be aware that they need to stay hydrated and they may require a snack to keep glucose levels within range, depending on the vigorousness of the exercise.

Planning

People with diabetes will need to plan ahead when they go out for dinner, a movie or other form of entertainment. They also need to give more thought to balanced meals at home. Eating high carb foods will cause blood glucose levels to spike. It’s just as important to eat regularly to prevent blood sugar levels from dipping too low. Fluctuations too far outside the norm can result in an emergency situation.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!