Did you know that having diabetes significantly increases your risk of developing heart disease? People living with diabetes are more likely to experience conditions like heart attacks, strokes, and other cardiovascular problems. Understanding the connection between diabetes and heart disease is crucial for managing your health and reducing these risks. Here’s what you need to know:
1. High Blood Sugar Damages Blood Vessels
Chronic high blood sugar levels, a common issue in diabetes, can damage the blood vessels over time. This damage increases the likelihood of atherosclerosis, a condition where fatty deposits build up inside the arteries, narrowing and hardening them. This can restrict blood flow to the heart, increasing the risk of heart attacks and strokes.
2. The Role of High Blood Pressure
Many people with diabetes also suffer from high blood pressure (hypertension). High blood pressure can further strain the heart and blood vessels, making it harder for the heart to pump blood effectively. Over time, this can lead to heart failure or increase the risk of a heart attack. Regular monitoring of blood pressure is essential for people with diabetes.
3. Cholesterol and Diabetes
Diabetes often leads to unhealthy cholesterol levels, with high levels of LDL (bad) cholesterol and low levels of HDL (good) cholesterol. This imbalance contributes to the buildup of plaque in the arteries, increasing the risk of heart disease. Managing cholesterol through diet, exercise, and medication can help lower these risks.
4. Inflammation and Insulin Resistance
Diabetes, particularly Type 2, is often associated with insulin resistance—a condition where the body’s cells no longer respond effectively to insulin. This can lead to inflammation in the body, which accelerates the development of heart disease. Chronic inflammation can damage the arteries and promote the buildup of plaque.
5. Prevention and Management
While diabetes and heart disease are closely linked, the good news is that you can take steps to reduce your risk. Managing your blood sugar, maintaining a healthy weight, and controlling your blood pressure and cholesterol are key steps to protect your heart. Regular physical activity, a balanced diet, and quitting smoking are also crucial in reducing your cardiovascular risk.
Living with diabetes doesn’t mean you have to accept heart disease as an inevitable outcome. By staying on top of your diabetes management and focusing on heart health, you can reduce your risk and live a long, healthy life. Make regular check-ups with your healthcare provider a priority, and work with them to develop a comprehensive plan that includes both blood sugar and heart disease management. With the right approach, you can protect your heart while managing your diabetes effectively.

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Living with diabetes can be a constant balancing act—managing blood sugar levels, following dietary restrictions, and navigating the emotional toll of the disease. The chronic nature of diabetes can lead to feelings of stress, anxiety, and even depression. However, with the right coping strategies and mental health support, you can navigate these challenges and maintain a positive outlook. Here are some tips to help you manage the mental and emotional aspects of living with diabetes.
1. Educate Yourself and Build a Support System
Knowledge is empowering. Understanding your condition and how to manage it can reduce anxiety and give you a sense of control. Talk to your healthcare provider about your diabetes management plan, and ask questions about what to expect in the future. Additionally, building a support system is key. Whether it’s family, friends, or a diabetes support group, having people who understand what you’re going through can make all the difference.
2. Practice Mindfulness and Stress Management
The stress of managing diabetes can take a toll on your mental health. Practicing mindfulness techniques, such as deep breathing, meditation, or yoga, can help reduce stress and improve overall well-being. Regular physical activity, even a simple walk, can also help reduce stress and boost mood by releasing endorphins, which are natural mood elevators.
3. Focus on Self-Care and Balance
Taking care of your physical health is crucial, but it’s just as important to care for your mental health. Set aside time for activities you enjoy—whether it’s reading, gardening, or spending time with loved ones. Avoid isolating yourself due to diabetes; engaging in hobbies or social activities can help you maintain a sense of joy and normalcy. Balance your physical health routines with moments of relaxation to avoid burnout.
4. Seek Professional Help When Needed
Living with a chronic condition like diabetes can sometimes lead to feelings of frustration or sadness. If you’re struggling with your mental health, don’t hesitate to seek professional support. A therapist or counselor can help you work through feelings of depression or anxiety, and a diabetes coach or educator can help with the emotional aspects of managing the condition.
5. Set Realistic Goals
Managing diabetes is a lifelong process, and it can feel overwhelming at times. Set small, realistic goals for yourself—whether it’s managing your blood sugar levels or exercising more regularly. Celebrate your achievements, no matter how small, and recognize that progress is a journey. Having attainable goals can give you a sense of accomplishment and help you stay motivated.
6. Stay Connected with Others
Social connections are essential for emotional well-being. Whether through online communities or in-person support groups, connecting with others who share similar experiences can provide a sense of camaraderie and reduce feelings of isolation. Sharing your challenges and successes with others can be a great source of comfort.
Living with diabetes requires not only managing your physical health but also taking care of your mental well-being. By educating yourself, building a support network, practicing self-care, and seeking help when needed, you can maintain a positive mindset and cope with the emotional challenges that come with the condition. Remember, managing diabetes is a team effort—don’t hesitate to reach out for support and take the necessary steps to care for both your body and your mind.

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If you would like to find out about earning cash for your unwanted, unused, and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

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Managing diabetes requires more than just monitoring blood sugar levels—it also involves making thoughtful choices about what you eat. A well-balanced diet can help regulate blood sugar, improve overall health, and prevent complications associated with diabetes. Here’s how the right foods can play a key role in managing diabetes, and which foods to embrace or avoid:
1. Foods to Embrace:

• Non-Starchy Vegetables: Leafy greens, peppers, cucumbers, and cauliflower are low in carbohydrates and rich in fiber, making them excellent choices for regulating blood sugar levels. These vegetables provide essential vitamins and minerals without spiking blood sugar.
• Whole Grains: Foods like quinoa, brown rice, and oats have a lower glycemic index compared to refined grains. Whole grains are high in fiber, which helps slow the absorption of sugar into the bloodstream, preventing blood sugar spikes.
• Lean Proteins: Skinless poultry, fish, beans, and legumes are great sources of protein. Protein helps stabilize blood sugar and keeps you feeling full longer, reducing the likelihood of overeating or snacking on unhealthy foods.
• Healthy Fats: Include sources of unsaturated fats such as avocado, olive oil, and nuts in your diet. These fats can help improve cholesterol levels and provide a steady source of energy without affecting blood sugar.
• Fruits (in moderation): While fruit contains natural sugars, options like berries, apples, and citrus fruits are rich in fiber and antioxidants. They provide essential nutrients without causing drastic increases in blood sugar.

2. Foods to Avoid:

• Refined Carbohydrates: White bread, pasta, and sugary snacks cause rapid increases in blood sugar. These foods have a high glycemic index and offer little nutritional value, leading to blood sugar imbalances.
• Sugary Beverages: Soda, sweetened teas, and energy drinks are loaded with added sugars, which can cause quick spikes in blood sugar. Opt for water, unsweetened herbal teas, or sparkling water with a splash of lemon instead.
• Processed Foods and Meats: Processed meats like sausages, hot dogs, and deli meats often contain unhealthy fats, high sodium levels, and preservatives, which can contribute to inflammation and cardiovascular issues. Choose fresh, lean meats instead.
• Fried Foods: Foods like French fries, fried chicken, and doughnuts are high in unhealthy fats and calories, which can contribute to insulin resistance and weight gain, both of which worsen diabetes.
• Full-Fat Dairy: While dairy is an important source of calcium, full-fat versions can be high in saturated fats, which negatively impact heart health and insulin sensitivity. Opt for low-fat or fat-free dairy products instead.

3. Portion Control and Balanced Meals
In addition to choosing the right foods, portion control is crucial. Even healthy foods can cause blood sugar spikes if eaten in large amounts. Balancing meals with a mix of carbohydrates, proteins, and fats can help slow the absorption of sugar into the bloodstream, keeping blood sugar levels stable.
A diabetes-friendly diet doesn’t mean giving up all your favorite foods, but rather making smarter choices that support healthy blood sugar management. By focusing on whole, unprocessed foods and balancing your meals, you can take control of your health and reduce the risk of complications. Always work with your healthcare provider or dietitian to develop a personalized eating plan that meets your needs and keeps your diabetes in check.

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If you would like to find out about earning cash for your unwanted, unused, and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

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For individuals living with diabetes, managing blood sugar is a top priority. However, one of the most important yet often overlooked aspects of diabetes care is its connection to heart disease. People with diabetes are at a significantly higher risk of developing cardiovascular problems, including heart attack, stroke, and other heart-related conditions. Here’s what you need to know about the link between diabetes and heart disease:

1. Increased Risk Due to High Blood Sugar
Chronic high blood sugar levels, a hallmark of diabetes, can damage blood vessels and nerves that control the heart and circulatory system. Over time, this damage can lead to atherosclerosis, a condition where the blood vessels become narrowed or clogged by plaque, making it harder for blood to flow and increasing the risk of heart attacks and strokes.

2. The Role of High Blood Pressure and Cholesterol
Diabetes often goes hand-in-hand with other health conditions like high blood pressure and high cholesterol, both of which contribute to heart disease. High blood pressure can strain the heart and arteries, while high cholesterol leads to the buildup of fatty deposits in the arteries, increasing the risk of blockages and cardiovascular events.

3. Inflammation and Insulin Resistance
Inflammation is another factor that can accelerate heart disease in people with diabetes. Insulin resistance, a common condition in Type 2 diabetes, can trigger inflammation in the body, which in turn contributes to the development of plaques in the arteries. Chronic inflammation can damage blood vessels and increase the likelihood of heart disease.

4. Prevention and Management
The good news is that you can take steps to reduce your risk of heart disease, even with diabetes. Managing your blood sugar, blood pressure, and cholesterol levels is essential. A heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins, along with regular physical activity, can help improve heart health. Additionally, medications and lifestyle changes, such as quitting smoking and reducing stress, can significantly lower the risk of developing cardiovascular disease.

Understanding the link between diabetes and heart disease is vital for anyone managing diabetes. By staying proactive about your health, including regular check-ups with your doctor and adopting a heart-healthy lifestyle, you can protect your cardiovascular health and reduce the risks associated with diabetes. Remember, taking care of your heart is just as important as managing your blood sugar levels in the fight against diabetes-related complications.

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If you would like to find out about earning cash for your unwanted, unused, and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

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Diabetes management often involves regular blood glucose monitoring, leading many patients to accumulate an excess of test strips over time. This phenomenon raises the question, “Why do people have extra diabetes test strips?” Factors such as changes in medication, alterations in testing frequency, or even the transition from one type of insulin to another can leave individuals with surplus strips. Additionally, some may find that their healthcare provider has recommended different testing protocols, compelling them to switch brands or types of strips. The accumulation of these test strips requires proper disposal to mitigate health risks and environmental impact.

When it comes to disposing of expired diabetes test strips, it’s crucial to follow appropriate guidelines to ensure safety. These strips can contain biological materials such as blood, and improper disposal can potentially pose a health hazard to sanitation workers or the environment. Ideally, individuals should place used or expired test strips in a sharps disposal container if they have been used with blood. These containers are specifically designed to keep hazardous materials secure, minimizing the risk of needle-stick injuries or contamination.

For those with clean, unused test strips that have simply expired, the best course of action is to take them to a local pharmacy or healthcare facility that participates in a medication take-back program. Many pharmacies offer services that allow patients to return expired or unused medications, including diabetes supplies, for safe disposal. This ensures that the test strips are properly handled without contributing to waste in landfills or harming the environment. Additionally, some community programs may offer dedicated drop-off events, allowing patients to responsibly dispose of their excess supplies.

Ultimately, understanding the importance of proper disposal of expired diabetes test strips cannot be overstated. It not only protects public health and safety but also promotes responsible stewardship of medical waste. Patients are encouraged to remain proactive in managing their diabetes supplies, ensuring that expired or unnecessary items are dealt with carefully. By raising awareness around this issue, we can collectively foster healthier practices within our communities while supporting those who depend on these medical devices for their daily health management.

We Buy Unused Diabetic Test Strips and Supplies

If you would like to find out about earning cash for your unwanted, unused, and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

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​Donating unused diabetes test strips can be a meaningful way to support those struggling to manage their condition. Many individuals with diabetes require regular monitoring of their blood glucose levels, which typically necessitates the use of test strips. However, it’s common for people to find themselves with extra supplies, leading to a valuable opportunity for redistribution. By sharing these surplus test strips, we can directly impact the lives of others who may be facing financial challenges or who lack access to necessary medical supplies.

So, why do people have extra diabetes test strips? There are several reasons contributing to this phenomenon. First, patients may switch medication or insulin types, rendering their existing test strips obsolete. Additionally, changes in a person’s health condition or testing regimen can lead to an excess of unused strips. Insurance policies can also play a role—sometimes patients receive more strips than they need due to overestimation of their usage or as part of a bulk supply when transitioning plans. These factors result in a surplus of test strips that, if not donated, could simply go to waste.

Donating these unused test strips not only helps individuals who may be unable to afford them but also promotes sustainability and responsible resource use within our communities. Organizations and charitable groups that facilitate these donations often have established networks to ensure that the strips go to people who truly need them. It’s a straightforward way to bridge the gap between those with excess supplies and those who are struggling to obtain even the basics for diabetes management.

Ultimately, the act of donating unused diabetes test strips embodies a spirit of compassion and community support. By taking a few moments to assess what we no longer need and finding an avenue to share it, we can contribute to a greater good. The simple gesture of donating these supplies can help ease the burden on others, fostering a sense of connection and reminding us of the collective responsibility we share in caring for one another.

We Buy Unused Diabetic Test Strips and Supplies

If you would like to find out about earning cash for your unwanted, unused, and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

For many individuals managing diabetes, test strips are a crucial part of their daily routine. However, it’s not uncommon for patients to find themselves with an excess of diabetes test strips. This surplus can arise for various reasons, such as changing blood glucose monitoring needs, over-purchasing, or receiving more strips than necessary through programs or insurance. 2. Why do people have extra diabetes test strips? Some individuals may switch to continuous glucose monitors (CGMs) or have fluctuating insurance coverage that causes them to stock up in advance. Whatever the reason, it’s important to find practical ways to make use of these extra supplies rather than letting them go to waste.

One of the best ways to utilize excess diabetes test strips is to donate them to local diabetes support groups or organizations. Many diabetic patients, especially those who are newly diagnosed or underserved communities, may struggle to afford test strips. By donating your surplus, you can provide crucial support to those in need, helping them manage their condition more effectively. Non-profits and charitable organizations, like the Diabetes Charity or local clinics, often accept donations and distribute them to patients who would benefit from the additional supplies.

Another option is to consider selling or swapping excess test strips. There are online marketplaces specifically designed for patients to buy, sell, or trade their diabetic supplies. This method can be beneficial for those who may not have an immediate use for their extra strips but want to recoup some of the costs associated with their diabetes management. Just be sure to use reputable sources to ensure safe transactions and to comply with any regulations regarding the sale of medical supplies.

Lastly, using extra test strips for education and awareness can help raise diabetes awareness in your community. Consider hosting informational sessions where you can share your experiences, offering tips on blood glucose monitoring and management. By incorporating those unused test strips into demonstrations on proper usage, you not only help educate others but also help normalize conversations around diabetes management. Whether through donation, sale, or advocacy, finding a purpose for extra diabetes test strips can make a significant impact on both individual lives and the broader diabetes community.

We Buy Unused Diabetic Test Strips and Supplies

If you would like to find out about earning cash for your unwanted, unused, and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

​In recent years, the phenomenon of surplus diabetes test strips has become increasingly prevalent, raising questions about the underlying reasons for this trend. Understanding these causes can shed light on the complexities associated with diabetes management and the economic implications for both patients and healthcare systems. Diabetes test strips, essential for monitoring blood glucose levels, vary significantly in affordability and accessibility. When patients find themselves with excess supplies, it often stems from a combination of insurance policies, prescription practices, and personal health circumstances that can lead to overordering.

One prominent reason behind this surplus can be attributed to the inconsistency in insurance coverage for diabetes supplies. Many patients are required to order test strips in bulk to meet their insurance requirements, even if their actual need is lower. As a result, individuals may purchase or receive more strips than they can use before their expiration date. Additionally, some patients may receive samples or spare supplies from healthcare providers during visits, further contributing to their stockpile. This raises the question of whether healthcare practices might be adjusted to better align with patient needs, thereby preventing waste.

Furthermore, lifestyle changes and fluctuations in health status can also play a significant role in the accumulation of excess diabetes test strips. For instance, when individuals successfully manage their blood sugar levels through diet and exercise, they may find that their testing frequency decreases. Unfortunately, these adjustments are not always communicated back to healthcare providers, leading to continued prescriptions for high quantities of test strips. Consequently, patients may end up with more supplies than necessary, prompting the need for better communication between patients and their healthcare teams regarding their current testing requirements.

Ultimately, understanding the causes of surplus diabetes test strips reveals a multifaceted issue intertwining patient education, healthcare policy, and individual health management. By addressing these factors, the healthcare community can work towards reducing waste while ensuring that patients have access to the necessary tools for effective diabetes management. It is essential for ongoing conversations to take place regarding each patient’s specific needs and to advocate for policies that reflect these needs, ultimately creating a more efficient system for managing diabetes resources.

We Buy Unused Diabetic Test Strips and Supplies

If you would like to find out about earning cash for your unwanted, unused, and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

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Diabetes education is crucial for fostering a healthier community and enhancing diabetes awareness among individuals. With diabetes becoming one of the most prevalent chronic conditions globally, it is essential that communities take proactive steps to educate their members about prevention, management, and the daily implications of living with this disease. Community health initiatives can play a pivotal role in providing resources and information to both individuals living with diabetes and those at risk, thereby empowering them to make informed decisions regarding their health.

One effective strategy for promoting diabetes awareness is to organize local workshops and seminars where healthcare professionals can share their expertise. These events can cover various topics, including nutrition, physical activity, and monitoring blood sugar levels. Additionally, incorporating testimonials from individuals living with diabetes can help humanize the condition, making it relatable and encouraging community members to engage in open discussions. Such conversations can break down stigmas and myths associated with diabetes, fostering a supportive environment where everyone feels comfortable seeking help and advice.

Collaborating with local schools, businesses, and health organizations can further amplify diabetes education efforts. Schools can implement health programs that teach students about healthy eating and active lifestyles, cultivating habits that can prevent diabetes in future generations. Meanwhile, local businesses can support diabetes awareness by promoting healthy products or offering incentives for employees who participate in wellness programs. By forging partnerships across various sectors, communities can create a robust framework for diabetes education that reaches all age groups and demographics.

Ultimately, the goal of promoting diabetes awareness in the community is to equip individuals with the knowledge and tools necessary to manage their health effectively. By fostering an environment of open dialogue, providing access to resources, and encouraging healthy lifestyle choices, communities can combat the growing diabetes epidemic. Together, we can build a future where every individual has the support and information needed to lead a healthy, fulfilling life despite the challenges of diabetes.

We Buy Unused Diabetic Test Strips and Supplies

If you would like to find out about earning cash for your unwanted, unused, and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

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Accessing support resources for diabetes awareness is essential for individuals living with the condition, as well as their families and caregivers. With diabetes affecting millions worldwide, it is crucial to create an environment where people can find the help and information they need. Numerous organizations, online communities, and local support groups are dedicated to increasing diabetes awareness, providing education, and offering emotional support to those affected. By leveraging these resources, individuals can gain the knowledge necessary to manage their condition effectively and foster a more profound understanding of diabetes among their social circles.

One of the most effective ways to enhance diabetes awareness is through community programs that focus on education and prevention. Workshops, seminars, and health fairs held by local health departments or diabetes organizations often provide valuable information about the disease, its management, and its complications. These events can also serve as an opportunity for individuals to connect with healthcare providers and fellow community members. Additionally, many diabetes organizations offer online resources, including webinars, articles, and interactive tools, making it easier for people to access support no matter where they are located.

In addition to educational resources, emotional support is vital for individuals coping with diabetes. Online support groups and forums allow people to share their experiences, ask questions, and find encouragement from others who understand their challenges. Many individuals find comfort in connecting with peers, as it provides a sense of belonging and fosters a supportive network. Furthermore, mental health resources focused on chronic illness management are increasingly accessible, helping individuals navigate the emotional aspects of living with diabetes.

Ultimately, being proactive in seeking support and educating oneself about diabetes can lead to improved health outcomes and a better quality of life. By prioritizing diabetes awareness and utilizing available resources, individuals can take charge of their health journey. Engaging with local communities, online platforms, and health professionals not only enhances personal knowledge but also promotes a broader understanding of diabetes in society, reducing stigma and encouraging collective action for better health.

We Buy Unused Diabetic Test Strips and Supplies

If you would like to find out about earning cash for your unwanted, unused, and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!