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How to Help a Friend who has Diabetes

Diabetes is scary and frustrating for those that have the disease and it can be confusing for friends that want to help. They often go online in search of information rather than talking directly to the person that’s been diagnosed. The following are some tips for people that want to help their diabetic friends.

Nagging Never Works

Nagging a friend about their food choices, level of exercise or weight is counterproductive. Diabetics are well aware of their requirements. They may choose not to exercise or make poor dietary choices. There’s a very thin line between being helpful and being annoying.

Healthy Eating

Diabetics know that others can indulge in foods that they have to limit or shouldn’t have at all. Eating rich desserts and unhealthy foods in front of them is just plain rude and does nothing to encourage healthy eating. For those hosting a party, be sure to provide diabetic-friendly choices.

Exercise With Them

Regular exercise is essential for people with diabetes. Offering to exercise with them is healthy for everyone involved. Even a 30-minute walk per day is beneficial.

Be Positive

Encourage diabetic friends to check glucose levels when needed. Diabetes isn’t the automatic death sentence it was in the past and many diabetics live long and healthy lives. The last thing they want to hear about are complications such as heart attacks or amputations. Encourage healthy habits instead of delivering horror stories.

Keep Informed

Individuals can educate themselves about the disease by attending a support group with their friend or seeking information from reliable sources.

Be Observant

Sometimes diabetics may wait too long to eat without realizing it. Understand the signs and symptoms of low glucose levels. Know what to do should that occur as they may be unable to articulate their needs.

Just Listen

Making the changes required for living with diabetes is a 24/7 task that can take a toll on the nerves and mental health of people living with the disease. Sometimes diabetics just need someone to talk to that won’t be judgmental or offer unsolicited advice.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

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diabetic diets

10 Small Changes to Ward off Diabetes

There are many small changes individuals can make to help reduce the potential for developing diabetes that are part of a healthy lifestyle. People should also be aware that there’s no guarantee that they won’t develop the disease at some point in their life. However, initiating small changes now can aid in minimizing the risk of developing diabetes.

Weight Control

Being overweight increases the risk of developing diabetes. However, it’s important to note that weight gain is one of the symptoms of diabetes and even very thin people can develop the disease.

Healthy Diet

Eating healthy doesn’t have to be unpleasant. Choosing whole grains and healthy fats, eliminating sugary beverages, limiting red meats, and minimizing processed foods of all types are small steps that have big results.

Portion Sizes

Eating the right foods isn’t going to be particularly helpful without portion control. Controlling the size of portions will aid in regulating glucose levels and aid in preventing weight gain.

Get Moving

Exercise helps manage weight and reduces insulin resistance. Even a brisk, 30-minute walk each day is sufficient to reduce the risk of diabetes. It’s also beneficial for building muscle and cardiovascular health.

Limit Alcohol

Many mixed drinks utilize sugary syrups that add calories and increase glucose levels. Experts recommend no more than one alcoholic beverage per day for women and no more than two for men of any kind.

Don’t Smoke

Smoking constricts blood vessels and can result in high blood pressure. People with high blood pressure are more likely to develop diabetes and heart disease.

Depression

People suffering from depression often engage in comfort foods and unhealthy activities that increase the risk of developing diabetes. Addressing depression is essential for reducing the risk of developing the disease and coping with it if they’re diagnosed. Self-care is not selfish.

Regular Check-Ups

While diabetes can occur at any age, people over the age of 45 are at increased risk. Many of the body’s hormones and chemicals change as individuals age that can impact developing the disease.

Don’t Assume

Even if an individual has no history of diabetes in their family and they take all the appropriate precautions, it’s still possible to develop diabetes. Research has demonstrated that some people develop the disease as a result of infection by a viral pathogen.

Doctor Recommendations

An individual’s doctor is their best source of information about more specific steps they can take to ward off diabetes. They know an individual’s health history best and the early warning symptoms.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

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Test Strips Save Lives

People with diabetes know the importance of diabetic test strips. For those unfamiliar with diabetes, be aware that test strips save lives. They tell individuals the levels of glucose (sugar) in their blood so they can administer the correct amount of insulin.

Diabetes is a disease that’s been known since ancient Egypt. Until the introduction of insulin in 1922, diabetes was typically a death sentence and resulted in an untold number of premature deaths. The first test strip was developed in 1965 and was worlds away from those of the modern era. The first glucose monitor for home use was introduced in the 1970s, but accuracy and precision was lacking.

People with diabetes rely on test strips and accompanying glucose meters to measure the amount of glucose in their blood. Individuals with diabetes can then adjust their diet or insulin amounts accordingly to compensate. Diabetes occurs when the body produces no insulin or insufficient insulin. If insulin levels are too high or too low, both situations are equally damaging and dangerous for diabetics.

Being able to test regularly is essential. Glucose is the body’s fuel and primary energy source. When glucose levels drop too low, the body begins to burn fat to fuel itself resulting in a very serious condition called diabetic ketoacidosis. As the condition worsens, individuals may have seizures and will eventually lose consciousness. A variety of medications can exacerbate the problem.

When blood glucose levels are too high, insulin must be administered to bring the levels down. Test strips are the way diabetics monitor and manage the disease. Glucose levels that are too high take a severe toll on the body over time, damaging blood vessels, vital organs, and creating nerve damage. It also increases the risk of heart disease.

Diabetic test strips may seem like a trivial matter to many, but for people with diabetes, it enables them to live longer, healthier lives. Test strips are a critical tool for managing glucose levels every day of the year to save lives.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

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emergency diabetes kit

Must Have Diabetic Supplies

People with diabetes need a variety of supplies to monitor and manage their disease. Those that have been newly diagnosed with diabetes are usually overwhelmed with the news. While they’re trying to come to terms with the way their life will change, they often don’t realize the wide array of essential supplies they’ll soon be using. The following are must-have supplies for diabetics that aren’t using an insulin pump.

Insulin/Insulin Pens

Insulin is the hormone that regulates the absorption of insulin in the bloodstream. Diabetics must inject insulin to counteract the sugars from the foods consumed. Insulin is available in vials that need to be kept cool. Insulin pens are more convenient, don’t need to be refrigerated, and can be tucked into a pocket or purse.

Syringes/Insulin Pen Needles

To administer insulin from a vial, syringes will be used for the injection. A different type of needle will be required for an insulin pen. It screws on the end of the pen for the injection.

Glucose Monitor

A glucose monitor uses test strips to analyze a small drop of blood. In just a few seconds, the monitor will provide individuals with the level of glucose in their blood.

Lancing Device/Lancets

A lancing device with a small needle called a lancet is used to prick a finger to obtain a blood sample for testing.

Test Strips

Test strips are an essential part of blood glucose testing. The end of the test strip is inserted into the monitor and the other end of the test strip is used to collect the blood sample obtained from the lancing device.

Medication

Most diabetics also take oral medications to treat the disease, along with their insulin. 

Ketone Meter/Test Strips

Some people with diabetes are at a greater risk of developing diabetic ketoacidosis (DKA) due to medications or low glucose levels. When the body isn’t fed regularly, it begins to burn fat to fuel itself. This can result in DKA. While many diabetics don’t require testing for ketones, their doctor may recommend they get a meter and the test strips to do so. It’s important to note that ketone meters and test strips are entirely different than glucose monitors and the test strips they use.

Fast Acting Glucose/Glucagon Emergency Kit

Diabetics should always keep fast-acting glucose tablets on hand in the event that their glucose levels begin to dip too low and they can’t immediately eat something. It’s also a good idea for diabetics to keep a glucagon emergency kit with them if their glucose levels drop below safe amounts.  

Medic Alert Bracelet

Medic Alert ID bracelet speaks for a diabetic if they’re incapacitated and can’t communicate for themselves. The bracelet will let emergency personnel know they’re diabetic. The bracelets are available in a myriad of fashionable styles, designs and colors.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

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Can Ancient Grains Help Diabetes?

Diabetics are advised to limit their intake of common grains due to their high carbohydrate levels, even though they are high in fiber that’s beneficial for the digestive system. If they are consumed, physicians recommend that they not be highly-refined, processed grains. Then there’s the question of ancient grains.

Technically, all grains are ancient grains since they’ve been around for centuries. When eaten in their purest forms, they can be helpful in managing diabetes and in reducing the risk of developing the disease. Grain promotes a healthy heart and digestive system. They contain fiber that can aid in reducing the absorption of sugars.

When nutritionists refer to ancient grains, they typically have specific examples in mind. The following are considered ancient grains that are beneficial for people with diabetes. Just remember to eat them in moderation.

Amaranth – Gluten-free, it’s been cultivated for over 8,000 years.

Barley – It contains vitamin B1, trace minerals known as micronutrients, and it contains gluten. The grain can be added to soups, salads, and stuffing or eaten as a side dish.

Bulgur – Full of trace minerals, it’s often used as a substitute for pilaf and in salads. It does contain gluten.

Farro – The grain is gluten-free, contains trace minerals, antioxidants, and is used in soups and salads.

Fonio – Available in white and black varieties, it has micronutrients and is gluten-free.

Freekeh – It contains gluten, along with compounds that may lower the risk of degenerative eye disorders. It’s often used in soups, stews, casseroles and salads.

Khorasan wheat – Also known as Kamut, the grain contains vitamin B3, trace minerals, and gluten.

Millet – It’s a grain typically used in wild bird seed mixes and has several trace minerals essential for health. It’s gluten-free.

Quinoa – Loaded with micronutrients, it’s gluten-free, rich in protein, and contains antioxidants.

Rye – The grain is rich in micronutrients, but it does contain gluten.

Sorghum – It’s rich in antioxidants and trace minerals.

Teff – It’s the world’s smallest grain, high in vitamins and micronutrients, and gluten-free. It’s often used in soups, stews and baked goods.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

Like us on Facebook

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Are there Better Meats for Diabetics?

There are a number of dietary changes that people with diabetes will need to make and some may be more difficult than others. The type of meat that’s consumed is one of those changes. The good news is that it’s not a radical change and it’s easy to do – just switch to lean meats and meat alternatives to avoid saturated fats and control cholesterol.

Meat is high in protein and low in fat, providing a healthy, longer-last source of energy. One good source of very lean meat is chicken or turkey breast without the skin. Both contain an average of 35 calories, 1 gram of fat, and 7 grams of protein per 1-ounce serving.

People with diabetes can still consume a wide range of meats as long as they’re lean. Some examples of lean meat with 3 grams of fat and 55 calories per 1-ounce serving are the following:

  • Beef – chipped beef, sirloin, tenderloin and flank steak
  • Pork – Canadian bacon, ham, tenderloin
  • Veal – all but veal cutlets
  • Poultry – chicken, turkey and Cornish hen, all without the skin
  • Wild Game – duck, goose, rabbit, pheasant and venison, all without the skin

Meats should be eaten in moderation and no matter what the choice, be aware that some cuts of meat have a higher sodium content than others. Canadian bacon and chipped beef are two examples.

A 1-ounce portion of a medium fat meat contains approximately 75 calories and has 5 grams of fat. Medium fat meat should be eaten infrequently. It includes:

  • Beef – ground beef, T-bone steak and chuck house
  • Pork – cutlets, pork chops and loin roast
  • Lamb – chops and legs
  • Veal – cutlets and veal that’s cubed, breaded or ground
  • Poultry – turkey, duck or goose with skin

Bear in mind that even 86 percent fat-free luncheon meat can be eaten on occasion, but it has high sodium levels. Avoid hearts, livers and kidneys. Meats to definitely omit from the diet includes prime cuts of beef, pork and lamb. The same is true of processed meats that includes corned beef, hotdogs, sausage, and salami.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

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Change your Excess Test Strips into Cash

Everybody can use a little extra cash and selling your excess test strips is an easy way to earn it. Many people are unaware that they can sell their diabetic test strips. It’s completely legal in all 50 states since they can be purchased over-the-counter and don’t require a prescription. The only legal restriction is if the test strips were purchased using government-based insurance such as Medicaid and Medicare.

Companies that buy test strips require that they not be short-dated and were manufactured in the U.S. The test strips must be in sealed, unopened, and undamaged boxes. Multiple brands are eligible for purchase. Accu-Check, Bayer Contour, FreeStyle, FreeStyle Lite, OneTouch, and Truemetrix are all accepted.

Only boxes containing 50 and 100 test strips are purchased. Boxes with smaller amounts are best donated to a local organization near you. There are many clinics and organizations that accept donations of test strips that they then provide to those that can’t afford them.

Selling your test strips is easy and you can even get an estimate online of what your test strips are worth. You’ll receive a postage-paid shipping label to send the test strips and free U.S. tracking is provided. As soon as the test strips have been verified, you receive payment.

You may have excess test strips for many reasons. Your insurance company may provide more test strips than you need each month or you may have changed the brand of glucose monitor you use. You may also have a loved one that has passed away and don’t want to just throw their test strips away.

The test strips you sell place extra cash in your pocket, prevents the strips from being dumped in landfills, and provides essential test strips for those that may not be able to afford the amount they need each month. The strips are essential for monitoring diabetes and selling your test strips can help save lives. 

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

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Why Selling your Excess Test Strips is Smart

Selling your excess, unused diabetic test strips isn’t just altruistic. It’s also a smart decision and a quick way to make some extra cash. The process is fast, efficient, and easy. The only restrictions that apply are test strips paid for by government-based insurance such as Medicare or Medicaid and they can’t be expired.

Companies purchase diabetic test strips from those that don’t need them and resell them at savings to those that do. Selling diabetic test strips is completely legal. The following are all reasons why selling diabetic test strips is a smart decision.

Extra Money

Your insurance company may supply more test strips than you need or a relative may have passed away and have unused test strips left. Those strips can earn you cash for a dinner out, some online shopping, or to aid when unexpected expenses arise.

Eliminating Clutter

Unless you’re diabetic, excess test strips will simply take up space in drawers and on shelves until they’re eventually discarded. Getting paid for them is an excellent incentive for decluttering the home.

Environmentally Friendly

Just throwing test strips in the trash does nothing but take up space in landfills. Selling them makes good sense from a personal financial perspective and is beneficial for the environment. Test strips utilize modern technology and contain enzymes and stabilizing chemicals. Keeping them out of landfills is an ecologically responsible decision.

People Benefits

There are dozens of individuals that don’t have enough test strips each month to monitor and control the disease. They may be underinsured, lack insurance coverage, have high copays, and have to purchase them out-of-pocket. Selling your test strips ensures that they have the essential tools to monitor their glucose levels and manage their disease.

A lack of sufficient test strips places the lives of people at risk. Trying to use expired test strips result in inaccurate glucose readings that can result in a deadly mistake of injecting too much or not enough insulin. Selling your test strips earns you cash and helps save lives.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

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Are there Better Alcoholic Beverages for Diabetics?

Holidays and special occasions where drinking is part of the festivities can present special challenges for people with diabetes. Doctors recommend that diabetics not imbibe at all. Alcoholic beverages contain significant amounts of sugars, carbs and calories that elevate blood sugar levels and promote weight gain.

Alcohol also has a dehydrating effect on the body. The kidneys must work harder to filter the extra glucose from the body and results in more frequent urination. Sugars are removed, along with bodily fluids that result in dehydration.

The Worst Drinks

Some drinks are worse than others for individuals that choose to partake of alcohol. Wine tends to contain less carbohydrates than beer. On their own, gin, rum, vodka, and whisky have far fewer calories, carbs, and sugars than beer or wine.

Where many individuals encounter a problem is the mixers such as sodas, sugary syrups, and fruit juices. If alcohol-laced eggnog is a favorite, choose light eggnog and limit it to one drink. Try to stay away from hard lemonade and spiked cider.

Best Drinks and Practices

For diabetics that want to drink, stick with light, dry wines or light beers. They have fewer carbs and sugars. Take liquor neat, on the rocks, and eliminate mixers. Doing so will reduce the calories and sugars. There are also premade sugar-free mixers that can be used. The best solution for mixed drinks is diet tonic, seltzer or club soda, or lime or lemon juice.

Moderation is Key

Limit or eliminate sugar-laden mixers. Even drinks that are low in carbs and calories and can have a detrimental effect if not used in moderation. Never drink on an empty stomach.

Hidden Dangers

A moderate amount of alcohol can elevate blood glucose levels, but it can have the opposite effect when excessive drinking is involved. Hypoglycemia – low blood glucose levels – is a very real danger, especially when individuals don’t eat. It’s always a good idea for diabetics to keep a glucagon kit with them in the event that their glucose levels drop too low.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

Like us on Facebook

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Understanding your Diabetic Diagnosis

There are millions of people that have been diagnosed with diabetes, but there are also millions that are on the cusp of receiving that diagnosis. Diabetes is a disease that’s been around since the time of the Egyptians, but a diabetes diagnosis isn’t the death sentence that it once was. However, the diagnosis often comes as a shock.

Glucose Levels

The body uses glucose to fuel the body and insulin is the hormone your body manufactures to regulate the amount of glucose (sugar) in the bloodstream. When the body doesn’t produce insulin or doesn’t create enough, glucose levels build up in the blood. A simple blood test is used to determine if diabetes is present. The following blood sugar levels are used as a guide by medical professionals.

  • 140 or less is normal
  • 140-199 is prediabetes
  • 200 or higher is defined as diabetes

Testing and Control

If you fall within the last two categories, you’ll need to start monitoring your blood sugar levels. For those with a definite diagnosis of diabetes, oral medications may be required. Insulin may also be needed and administered through daily injections or an insulin pump. Testing multiple times per day is required and there will be dietary changes and adjustments to make.

Some individuals are able to control the disease through diet and exercise. Uncontrolled diabetes results in a myriad of related health issues ranging from kidney disease and cardiovascular conditions to nerve damage. Testing and monitoring will still play a major role in daily life – glucose levels that drop too low can result in coma and death if not treated promptly.

Family and Friends

It’s important that your family knows that you have diabetes and what you need to do to take care of yourself. In addition to testing, monitoring and medications, you’ll need to see your doctor more often. There may be family members or friends that don’t want to know about the disease or how it affects you – and that’s okay. As long as you know and understand what you need to do, that’s all that matters. It may also be helpful to join an online diabetic support group.

If you would like to find out about earning cash for your unwanted, unused and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

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