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What are the 7 Points for Diabetics

Many people receive a comprehensive education about healthy eating choices, when to check glucose levels, managing weight, cooking classes, consultation with a nutritionist, and how much insulin to administer Other’s aren’t so fortunate. They only receive cursory information about the disease consisting of exercise, don’t eat sweets and lose weight.

7 Points for Diabetics

It’s a planned approach to monitoring blood glucose levels. Everyone doesn’t need to check their blood sugar levels the same number of times each day. For those that have difficulty managing sugar levels, the 7 Points for Diabetics consists of checking:

  1. Before breakfast
  2. 2 hours after breakfast
  3. Before lunch
  4. 2 hours after lunch
  5. Before supper
  6. 2 hours after supper
  7. Before bedtime

The effectiveness of how well you’re managing glucose levels will be revealed during a simple blood test to ascertain your A1C. It measures the highs and lows of your glucose levels over a 3-month period.

Why Management is Important

Keeping glucose levels within range aids in minimizing the many health risks associated with diabetes. Risks include heart and kidney disease, neuropathy, gum disease, foot problems, and blindness. If you need surgery of any kind, a surgeon may refuse to provide treatment if your A1C is 9 or above. The optimal level is 5.7 or below.

Remission is a Misnomer

Some people are told they’re no longer diabetic and the disease has gone into remission. It’s an inaccurate assessment. It simply means that glucose levels are being tightly controlled and don’t meet the medical definition of diabetes according to A1C levels.

Tight Control

Monitoring glucose levels with the 7 Points for Diabetics allows you to tightly control your blood sugar levels. You’ll have more energy and you may even lose some weight. The most important aspect is that you’ll reduce the risk of diabetic-related conditions, allowing you live a longer, active lifestyle.

We Buy Unused Diabetic Test Strips and Supplies

If you would like to find out about earning cash for your unwanted, unused, and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

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Your Tongue Tells Your Health

In many instances, your dentist may be the first medical professional to detect signs of diabetes. Dentists have been giving patients a heads up about their health based on what they see during a dental exam. New research indicates that your tongue can be a mirror of your health.

A New Diagnostic Tool?

Chinese herbalists have been utilizing an examination of the tongue for over 2,000 years to diagnose various conditions. The practice is now being combined with artificial intelligence and machine learning as a new diagnostic tool. A study by Australian and Iraqi researchers has added more veracity to the practice, based on a preliminary study of 50 patients with documented health concerns.

Accuracy Rate

The researchers racked up a 94 percent success rate, based on the shape, color and thickness of the tongue. They were able to diagnose diabetes, circulatory issues, liver problems, and heart disease, along with digestive issues and blood diseases.

Color is Key

A major finding was that diabetics typically have a yellow tongue. Those with cancer have a purple tongue, accompanied by a greasy coating. People that have had a stroke displayed a tongue that’s red and crooked. Ukrainian researchers discover a pale pink tongue was the color of those with a mild case of COVID-19, progressing to red and dark red, depending on the severity of the infection.

NIH: A Helpful Adjunct

Tongue analysis is a practice that the National Institute of Health has promoted as an adjunct to traditional diagnostics following results of a previous study that demonstrated a 91.99 percent accuracy rate. Tests were conducted on 143 healthy individuals encompassing 902 disease groups. Tongue color was used to accurately diagnose a variety of potential conditions before they were recognized during a medical exam.

See Your Dentist

The practice of tongue examination as a diagnostic tool won’t be the test of choice if your physician suspects diabetes. Doctors will still rely on blood tests for a diabetes diagnosis. The lesson is clear. See your dentist regularly and listen if he asks if you’ve been tested for diabetes.

We Buy Unused Diabetic Test Strips and Supplies

If you would like to find out about earning cash for your unwanted, unused, and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

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Tips for Holiday Eating

Holidays where food takes center stage are especially difficult if you have diabetes. The selection of rich foods present problems with maintaining blood glucose at the proper levels. There are precautions you can take to help keep sugar levels low and still enjoy holiday gatherings.

Keep Your Regular Schedule

Maintaining your normal meal times is important. If you’re attending a gathering where food will be served later than your usual meal time, eat a snack that’s low in calories and carbohydrates. Your blood sugar will stay steady and you can consume a little less during the meal. Choose vegetable dishes whenever possible.

Restrict Alcohol

Alcoholic beverages are a staple for many gatherings during the holidays. You have to be especially careful with mixed drinks as they often contain syrups that add sugar to the drink. Limit alcohol, as it’s dehydrating and will significantly affect glucose levels.

Monitor Carbohydrates

Sweet treats and desserts can be particularly tempting. It’s a good idea to stay away from those types of goodies, along with breads and carb-heavy vegetables such as potatoes.

Don’t Starve Yourself

Never starve yourself in anticipation of a gathering. You’re placing yourself at unnecessary risk of low blood sugar. You’ll also be tempted to over eat when the meal is served.

Eat Slow

The slower you eat, the sooner you’ll feel full. It takes about 20 minutes for your body to tell you it feels satiated. It’s a good practice to follow at any time of the year.

Portion Control

Just as you practice portion control throughout the year, it’s especially important during the holidays. Instead of 2 tablespoons of mashed potatoes, take 1. It’s important to consume more low-calorie and low carb vegies rather than those drenched in butter, gravies and sauces.

Don’t Blame Yourself

No matter how good your intensions, the lure of holiday snacks, sweets and treats may be too strong to resist. You’re only human, so forgive yourself. Just make sure you monitor your glucose levels regularly throughout the gathering and administer insulin if needed.

We Buy Unused Diabetic Test Strips and Supplies

If you would like to find out about earning cash for your unwanted, unused, and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

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Sleep Loss has Serious Implications for Women

You know how important sleep is for your health. It’s during this time that the body repairs itself. It’s also essential for cognitive functions. A new study has found that losing just 1.5 hours of sleep can increase the risk of developing diabetes if you’re a woman.

The Study

Data from Columbia University Irving Medical Center shows that losing 90 minutes of sleep for just 6 weeks increases insulin resistance. Insulin resistance occurs when the body doesn’t respond appropriately to insulin your body produces.

It’s a major risk factor in the development of type 2 diabetes in women. The effects of that loss of sleep were even more obvious in post-menopausal women. Previous studies involved groups that were predominantly male, only addressed severe sleep deprivation, and over a very short time period.

Optimal Sleep

Science has long held that the average person requires between 7 and 9 hours of sleep each night. However, one-third of the adult population receives less than that.

Lifetime Changes

Women undergo more changes in their sleep habits and schedules due to having children, child rearing, and menopause. Women’s sleep habits can also change as a result of caring for elderly parents or a spouse with a health condition. Chronic pain, disease and other factors also affect sleep.

Important Results

Fasting insulin levels increased by more than 12 percent during the study. The rate was 15 percent in post-menopausal women. Insulin resistance also increased. It was 15 percent overall and more than 20 percent in post-menopausal women. Researchers hypothesize that the long-term stress created by lack of sleep can result in a failure of insulin producing cells that can eventually result in diabetes.

The Takeaway

Loss of sleep has serious implications for women. Between work, children and family obligations, getting enough sleep can be difficult. The lesson for women, especially those that are post-menopausal, is to take time to care for yourself. Adjust your sleep schedule in whatever manner you need to ensure you get enough slumber.

We Buy Unused Diabetic Test Strips and Supplies

If you would like to find out about earning cash for your unwanted, unused, and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

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Reduce Stress to Manage Blood Glucose Levels

Maintaining proper blood glucose levels is a daily struggle for people with diabetes. The disease requires careful food consumption, testing glucose levels multiple times a day, oral medications, and insulin injections. If you’re having difficulty keeping glucose levels down, it could be partly due to stress.

Research Says…

When people are stressed, the body releases fight or flight hormones. It’s an elegant system that’s beneficial if you need to flee physical danger, but isn’t much help when the stress is mental. Over the long-term, the stress response can create insulin resistance, contribute to developing diabetes, and make managing the disease more difficult. For those that already have diabetes, the disease can make it more difficult for the body to regulate stress hormones.

Stress, Insulin and Eating

Studies have demonstrated that psychological stress increases the body’s demand for insulin. Experiencing that persistent need can lead to insulin resistance. The usual response to psychological stress is to seek comfort foods. Those consumables are typically high in fats, carbs and calories – a bad combination for diabetics.

Stress Tolerance

People with a high stress tolerance may not even realize the level of stress they’re actually experiencing. They often do well, and even thrive, in high-pressure jobs and situations that have critical deadlines. High stress tolerance is typically an acquired ability that’s a coping mechanism.

Reducing Stress and Glucose Levels

The same strategies that are effective for reducing stress and improving mental health are equally beneficial addressing high glucose levels. They include:

  • Recognizing the signs of stress
  • Physical exercise
  • Making time for self-care
  • Viewing problems from a different perspective
  • Changing routines
  • Stay connected with family and friends
  • Seek help from a mental health care professional

Stress affects your mental processes, along with physical health and wellbeing. Stress makes it more difficult to manage blood glucose levels and your overall health.

We Buy Unused Diabetic Test Strips and Supplies

If you would like to find out about earning cash for your unwanted, unused, and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

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Grazing vs Regular Meal Times

Many diabetics have an extremely difficult time managing A1C levels. They often think they’re doing well, only to discover at their next doctor’s visit their A1C is out of control. It’s often the result of grazing rather than maintaining stringent meal times.

What is A1C?

Determining A1C is a simple matter of a blood test. It measures your average blood glucose levels over a 3-month period of time. It tells your physician how well or how poorly you’re controlling and managing the disease.

Meal Eaters and Grazers

There are basically 2 types of eaters. Those who have no problem conforming to a regular meal schedule and seldom snack.

Other people are grazers. They typically don’t eat at regular intervals. Instead, they “graze,” essentially eating several mini meals throughout the day. Formerly known as snackers, they have an extremely difficult time keeping their blood glucose levels under control. Those small bites here and there add up over the course of a day and grazers must test far more often than meal time adherents.

Official Recommendations

Physicians and the American Diabetes Association recommend that diabetics eat 3 meals a day at regular intervals. The daily meal plan also includes 2 small snacks to help maintain blood glucose levels from dropping in the afternoon or overnight.

Pros and Cons

Mini meals can keep energy levels and metabolism high, and make you feel fuller longer. Grazers are less likely to overeat if they consume low carb, lean protein vegetable snacks

There are also disadvantages to grazing. People that have this eating pattern add calories to their daily intake, making it harder to lose or maintain a consistent weight.

Mindful Eating

Few people can afford a chef to provide them with nutritious, diabetes acceptable meals, but there are things you can do to keep blood sugar and A1C readings under control.

  • Take a diabetic cooking class
  • Research low fat, low carb, high protein snacks
  • Avoid fried foods, sweets and junk food
  • Prepare diabetic-friendly meals in batches and freeze them for future consumption
  • Measure to control portion sizes
  • Make food fun with shapes and unique cutting techniques
  • Plan meals and snacks ahead of time instead of waiting until you’re really hungry

We Buy Unused Diabetic Test Strips and Supplies

If you would like to find out about earning cash for your unwanted, unused, and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

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Are You Overpaying for Test Strips?

People with diabetes must have multiple test strips each day to monitor and manage their blood glucose levels. Those test strips represent a significant cost. For individuals who are uninsured, underinsured, or on a fixed income. Not having them jeopardizers their health. The good news is that there’s an alternative.

A More Cost-Effective Solution

Companies such as Sell Your Test Strips buys test strips from those that don’t need them or have more than they need. They resell them to people who do need them at a discount. The company vets the test strips to ensure they’re new, in the original box, and have a sufficiently long expiration date. It’s legal to sell test strips since they can be purchased over-the-counter without a prescription. The one exception is test strips paid for by Medicare or Medicaid. Those can’t be resold.

Test Strips are Money Makers

Diabetic test strips provide a huge profit margin for pharmaceutical companies who are essentially selling to a captive audience. People with diabetes have to have test strips and they must test multiple times per day. They have no choice. Each test strip costs between 10 and 12 cents to produce.

However, when they make it to pharmacy shelves, the strips can retail for $1 or more each. That can represent a markup of 900 percent according to financial analyst, David Kliff.

No Universal Strip

Test strips are used with a glucose meter to obtain a blood glucose reading. The cost of your test strips is also affected by the type of meter you’re using. Test strips aren’t interchangeable between meters. Test strips will only work with specific meters for which they were designed.

The meter and test strip market were worth $12.31 billion in 2021. Test strip manufacturers claim that their manufacturing processes are proprietary, even though test strips all essentially work the same way. It’s no wonder that an increasing number of people are turning to companies like Sell Your Test Strips for their diabetic supplies to minimize costs.

We Buy Unused Diabetic Test Strips and Supplies

If you would like to find out about earning cash for your unwanted, unused, and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

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Selling Your Extra Test Strips is an Act of Kindness

You may be motivated to sell your unused test strips for any number of reasons. It may seem like a small gesture, but for the uninsured or underinsured, it’s an act of kindness that helps them stay healthy and live longer.

Life and Death

Diabetic test strips are critical for people with the disease and can literally mean the difference in life and death. People that sell their extra test strips provide the means for diabetics to monitor and manage the disease effectively.

A Growing Expense

Diabetic supplies are taking an increasingly large bite out of budgets. Test strips account for a significant portion of diabetic-related costs and one that must be shouldered each month. Those with diabetes must test their blood sugar levels multiple times each day. Those test results tell individuals if they need to eat or administer insulin.

Minimizing Health Risks

Managing high blood glucose levels are critical for minimizing the risk for complications ranging from neuropathy and heart disease to kidney dysfunction. If blood sugar levels drop too low, it can result in coma and death.

Uninsured and Underinsured

A significant number of individuals are uninsured or underinsured. Even relatively low-income levels can prevent coverage by Medicaid, traditional Medicare only covers 80 percent of expenses, and those on a fixed income are unable to keep up with ever increasing costs. High copays can be prohibitive for those with healthcare insurance.

Some employers have stopped offering health insurance through the workplace, only offer basic policies, or require employees to pay a larger financial portion for their coverage. Some insurers limit the number of test strips they’ll pay for each month.

An Act of Kindness

Selling your unused test strips will put some extra cash in your pocket and help people with the disease live a longer and healthier life. It’s legal to sell your test strips since they don’t require a prescription. No one wants to be diabetic. Selling your extra or unwanted test strips makes a definite difference for those with diabetes and their families.

We Buy Unused Diabetic Test Strips and Supplies

If you would like to find out about earning cash for your unwanted, unused, and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

Read more

Sugar Addiction, Diabetes and Mental Health

Anyone with diabetes knows the adverse effects that sugar has on their disease. Managing diabetes is a 24/7 task, but some have a more difficult time of accomplishing that than others. If so, you may have a sugar addiction and be sabotaging your efforts to manage diabetes without realizing it,

More Addictive Than Drugs

Research has revealed that a sugar addiction is more powerful than that of opioid drugs or cocaine. It affects the reward centers of the brain. Over time, sugar changes the way the brain functions, affects cognitive abilities, and impacts mood and mental health.

Withdrawal Symptoms

Cutting sugar intake produces withdrawal symptoms. When you’re diagnosed with diabetes, one of the first things you’re told is to be wary of anything containing sugar. Attempting to minimize the amount of sugar in your diet results in symptoms of withdrawal, but few recognize them or the detrimental cycle that can be created. It can result in binging and cravings

Diabetes and Mental Health

Consuming sweet treats gives you a sugar rush and makes you feel good. That’s in stark contrast to the fear and depression that often accompanies a diabetes diagnosis. It’s a natural reaction to seek comfort food, but many of those choices contain the very substance you’re trying to minimize. Healthier choices don’t provide the same feelings, which often result in depression and even behavioral problems. It’s a vicious cycle that’s difficult to break.

Unconscious Sabotage

Giving up sweets is only half the battle. Unfortunately, many of the alternatives that people turn to are high in carbohydrates, which is another form of sugar. They include foods such as bread, pasta and potatoes. Even healthy fruits can contain a significant amount of carbs.

No Easy Solution

Sugar in any form provides energy for the body. Too much results in weight gain and makes diabetes much more difficult to manage. However, knowing the addictive power of sugar, the effect it has on the brain, and the way it affects blood glucose levels provides you with important information to help make informed decisions about your disease.

We Buy Unused Diabetic Test Strips and Supplies

If you would like to find out about earning cash for your unwanted, unused, and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

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Selling Your Test Strips Can Help Save Lives

Over 280,000 people die in the U.S. each year due to diabetes as an underlying cause. More than 27 million have no health insurance. Florida ranks No. 3 in the nation with 2.5 million uninsured. That doesn’t include the millions that are underinsured. Many diabetics simply can’t afford the test strips they need to manage the disease.

Selling your unused test strips could very well help save a life. Test strips are critical for managing diabetes. They’re used in conjunction with a meter that tells individuals if their blood glucose level is too low or too high. That reading informs diabetics if they need to eat or administer insulin.

Selling Test Strips is Legal

Selling diabetic test strips is completely legal, as long as they weren’t paid for by government-backed insurance such as Medicare or Medicaid. The test strips can be purchased by anyone and are considered over-the-counter (OTC) products since no prescription is required to obtain them.

Unneeded Test Strips

Many people covered by private healthcare insurance plans receive more test strips each month than they require. They can sell the test strips they don’t need each month for cash.

Test Strip Guidelines

To sell your test strips they must adhere to certain standards. They must be:

  • New and unused
  • In the original sealed and undamaged box
  • Have a minimum of 6 mos. expiration date

You can go online and get an instant quote on how much your extra test strips are worth. If you decide to sell, you’ll be provided with a prepaid envelope and free tracking. If the strips are accepted you get paid. If they don’t meet specifications, they’ll be returned, postage paid. Multiple brands are accepted.

Benefits for All

The benefit to you is cash in your pocket for your extra test strips. The test strips that are purchased are resold at a discount to those that need them. It includes the underinsured, uninsured, low-income, the elderly, and those on a fixed income.

We Buy Unused Diabetic Test Strips and Supplies

If you would like to find out about earning cash for your unwanted, unused, and boxed test strips, complete our online quote form today.

If you have extra, unopened and unused boxes of diabetic test strips – whether you have switched brands, no longer need to test or test less frequently, or have a loved one who has passed away – don’t let them gather dust until they’ve expired and end up in the trash. We’re the best place to sell diabetic test strips online, and if you want to sell your test strips, we’re here to make the process easy and enjoyable!

Visit us at Sell Your Test Strips and get your free quote today!

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