There’s a potential problem that could be lurking around the corner for people with diabetes. It’s called gastroparesis and makes it exceptionally difficult for individuals to control their blood glucose levels no matter how diligent they are about their diet.

Gastroparesis, also known as slow digestion, is more common in those with diabetes and the disease is the most commonly known cause of gastroparesis. It’s a condition is which the muscles in the wall of the stomach don’t push food out of the stomach and into the intestines in a timely manner.

It’s more common in individuals that have had poor blood glucose levels and have had diabetes for 10 years or more. Even when patients tell their physicians they’re experiencing slow digestion, many doctors are quick to dismiss it, often placing the blame on eating habits or the types of food being consumed.

People with slow digestion typically feel full after eating very little and are unable to finish a regular meal. They may also experience nausea, vomiting, bloating, heartburn, a lack of appetite, and/or abdominal pain. They typically feel full long after they’ve eaten and slow digestion.

Slow digestion makes it difficult to maintain normal blood glucose levels. It can also result in weight loss, malnutrition and dehydration. Many medications can contribute to slow digestion. Undigested food can harden into a solid mass, called a bezoar, that can be life-threatening if it prevents food from entering the small intestine. Gastroparesis affects quality of life.

Gastroparesis is diagnosed through any number of tests, the most common of which involves radioactive dye that a specialist will monitor as it passes through the digestive system. There’s also a breath test and the doctor may utilize a small camera to examine the upper digestive system.

There’s no cure for gastroparesis, but there are steps that can be taken to remediate the disorder. Try eating smaller portions more often and be sure to chew thoroughly. Eat fruits and vegetables that aid in digestion. Soups and pureed foods are easier to digest. Take a leisurely walk after meals. Don’t lie down for at least 2 hours after a meal, avoid carbonated beverages, and take a multivitamin every day.

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