Many of the early signs of impending diabetes, often called pre-diabetes, are silent, go unnoticed, or are attributed to other factors. Some people go for years without being diagnosed. However, there are some warning signs of which everyone should be cognizant, even those without a family history of the disease or have a genetic component.
Diabetes is more prevalent in some demographics than others. They include African-Americans (12.1%) Hispanic/Latin populations (11.8%), and Native Americans/Alaska Natives (14.5 %), though it can occur in anyone. Some Pacific Islanders and Asian-Americans also have an increased risk at (9.5%).
Increased Thirst
The body attempts to eradicate elevated sugar levels through the kidneys. This requires more water, resulting in increased thirst.
Increased Urination
As the kidneys call for increased liquid intake to remove excess sugar from the blood stream, more frequent urination is experienced.
Feeling Very Hungry
Insufficient insulin in the body means individuals don’t use the food they eat efficiently for energy. They often feel hungry and increased food intake can lead to weight gain.
Extreme Fatigue
Insulin converts food to energy for the body to use in everyday activities. Insufficient insulin levels interfere with that process, making people feel tired and fatigued.
Blurry Vision
Diabetic retinopathy is caused by damage to optical nerves, leading to blurry vision and the potential for future blindness.
Pain, Tingling, Numbness
Known as diabetic neuropathy, diabetes damages nerves that results in pain, tingling and numbness in the hands and feet.
Slow Healing
Damage to blood vessels impedes the flow of blood, inhibiting the body’s ability to deliver nutrients to wounds and injuries, resulting in slower healing.
Darkened Skin
Some people experience darkening of the skin, particularly on the neck, in the armpits, and the groin area.
Weight Gain/Loss
The body produces insulin to convert food to energy as fuel for everyday activities. When sufficient insulin isn’t present, food can turn to weight gain.
Conversely, the body begins to use body fat for fuel, which causes weight loss. Known as ketoacidosis, it’s a dangerous condition in which the blood becomes acidic.
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