Newly diagnosed diabetic patients have a lot to learn about monitoring and controlling their disease. It’s a lot to take in at one time and can be confusing, coming on top of a diagnosis that’s often unexpected. The following are the most important topics taught to a newly diagnosed diabetic patient.
No Cure
There’s no cure for diabetes, but it’s not the end of life as you know it. You’ll need to be more careful, plan ahead, and make lifestyle changes. You can still live a long, healthy and fulfilling life.
Blood Sugar Monitoring
You’ll need to learn how to test your blood sugar levels with a glucose monitor and test strips. Testing must be done at certain times. You’ll learn how to identify the signs and symptoms of low or high blood sugar levels and what to do.
Administering Insulin
Giving yourself insulin injections is often the most difficult aspect of the disease for many people. Insulin may be prescribed in a flexpen or vial. It comes in a fast and long-lasting formula, and a combination of the two – all of which are taken differently.
Medication
Insulin isn’t the only medication that diabetics may need to take. Your health provider may prescribe medication to aid in the absorption of insulin, as well as prescriptions for cholesterol and other conditions. It’s essential that you take the medication as directed, even if you begin to feel better.
Carb Intake
Sugars, carbohydrates and portion size are all factors that determine blood sugar levels and the amount of insulin needed. Diabetics should speak with a dietician to learn about eating a healthy diet and foods to eat in moderation.
Exercise
Many diabetics have their disease under control, but still experience weight gain. Exercise is necessary to avoid that from happening and minimizing the risk of heart disease and similar health problems in the future. The type of exercise isn’t as important as being active. Choose an activity you enjoy so it doesn’t feel like a chore. Swimming, rollerblading, dancing, and yoga are all good choices for those that don’t want to visit a gym.
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